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Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

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April, 2017, 17. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	24.04 Mon
	25.04 Tue				18,2 km	49:04	22,2 km/h		79 m	613 kcal	44			50,57	0h		0,0
	26.04 Wed
	27.04 Thu				39,7 km	2:01:54	19,5 km/h		298 m	1 524 kcal	109			50,57	0h		0,3
	28.04 Fri
	29.04 Sat		C			13:10				48 kcal	3
			BT		6,5 km	32:23	5:01/km	87 %	30 m	475 kcal	81		46,27	50,57	38h	4,1	0,0
	30.04 Sun				26,5 km	1:16:23	20,8 km/h		279 m	955 kcal	69			50,95	17h		1,8
1x Bieganie					6,5 km	32:23	5:01/km	87 %	30 m	475 kcal	81		46,27	50,57
3x Rower					84,4 km	4:07:21	20,5 km/h		656 m	3 092 kcal	222			50,69
1x Siłownia						13:10				48 kcal	3

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