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Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

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June, 2017, 25. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	19.06 Mon
	20.06 Tue				37,3 km	1:45:54	21,1 km/h		293 m	1 269 kcal	95			51,75	0h		0,7
	21.06 Wed		C			13:10				48 kcal	3
			BT		4,8 km	25:24	5:19/km		24 m	376 kcal	56			51,75	0h		0,0
	22.06 Thu				16,5 km	40:43	24,3 km/h		74 m	636 kcal	37			51,75	0h		0,0
	23.06 Fri				20,7 km	56:27	21,9 km/h		82 m	692 kcal	51			51,75	0h		0,0
	24.06 Sat		BS		10,2 km	57:30	5:39/km		95 m	812 kcal	74			51,75	0h		0,5
	25.06 Sun				20,0 km	54:53	21,9 km/h		107 m	695 kcal	49			51,75	0h		0,0
2x Bieganie					15,0 km	1:22:54	5:33/km		119 m	1 188 kcal	130			51,75
4x Rower					94,4 km	4:17:57	22,0 km/h		556 m	3 292 kcal	232			51,75
1x Siłownia						13:10				48 kcal	3

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