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Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

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July, 2017, 29. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	17.07 Mon		BS		7,5 km	40:52	5:26/km		101 m	595 kcal	52			51,75	0h		1,2
	18.07 Tue				18,9 km	53:32	21,1 km/h		95 m	692 kcal	48			51,75	0h		0,0
	19.07 Wed				23,1 km	1:11:21	19,5 km/h		121 m	717 kcal	64			51,75	0h		0,0
	20.07 Thu
	21.07 Fri
	22.07 Sat				21,9 km	1:09:15	18,9 km/h		153 m	772 kcal	62			51,75	0h		0,3
	23.07 Sun		BT		9,8 km	56:59	5:50/km		130 m	760 kcal	126			51,75	0h		1,3
2x Bieganie					17,3 km	1:37:51	5:40/km		231 m	1 355 kcal	178			51,75
3x Rower					63,9 km	3:14:08	19,7 km/h		369 m	2 181 kcal	174			51,75

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