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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
14.08 Mon | |||||||||||||||||
15.08 Tue | |||||||||||||||||
16.08 Wed | |||||||||||||||||
17.08 Thu | |||||||||||||||||
18.08 Fri | 21,2 km | 1:00:03 | 21,1 km/h | 118 m | 699 kcal | 54 | 50,69 | 0h | 0,0 | ||||||||
19.08 Sat | 21,3 km | 1:02:56 | 20,3 km/h | 111 m | 710 kcal | 57 | 50,69 | 0h | 0,0 | ||||||||
20.08 Sun | 12,7 km | 38:26 | 19,8 km/h | 61 m | 428 kcal | 35 | 50,69 | 0h | 0,0 | ||||||||
3x Rower | 55,1 km | 2:41:25 | 20,5 km/h | 290 m | 1 837 kcal | 146 | 50,69 |
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