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Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

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September, 2017, 38. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	18.09 Mon				35,3 km	1:39:04	21,4 km/h		275 m	1 212 kcal	89			50,35	0h		0,4
	19.09 Tue
	20.09 Wed		BT		8,0 km	42:51	5:22/km	83 %	93 m	565 kcal	91		46,22	50,35	41h	4,2	1,1
	21.09 Thu
	22.09 Fri		BS		9,1 km	52:06	5:45/km	79 %	88 m	622 kcal	92		45,08	50,39	29h	3,7	0,8
	23.09 Sat
	24.09 Sun				17,1 km	49:12	20,8 km/h		78 m	574 kcal	44			50,40	0h		0,0
2x Bieganie					17,0 km	1:34:57	5:34/km	81 %	181 m	1 187 kcal	183		45,59	50,37
2x Rower					52,3 km	2:28:16	21,2 km/h		353 m	1 786 kcal	133			50,37

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