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Activity data of pskosinski

Total distance: 8,136.35 km Number of activities: 572x
Total duration: 21d 19:44:20 First activity: 22.11.2015
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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.02. Thu
02.02. Fri
03.02. Sat
04.02. Sun10,9 km33:3019,6 km/h36 m340 kcal340h0.0
05.02. Mon
06.02. Tue
07.02. Wed
08.02. Thu
09.02. Fri
10.02. Sat
11.02. SunBT5,2 km26:435:08/km13 m400 kcal6250.010h0.0
12.02. Mon
13.02. Tue
14.02. Wed
15.02. Thu
16.02. Fri
17.02. Sat
18.02. Sun
19.02. Mon7,9 km35:4913,2 km/h22 m267 kcal360h0.0
20.02. Tue
21.02. WedBT4,6 km22:134:53/km20 m353 kcal5150.010h0.0
22.02. Thu
23.02. Fri
24.02. Sat
25.02. SunBS6,3 km35:535:42/km81 %24 m445 kcal7543.6250.0129h3.70.0
26.02. Mon
27.02. Tue
28.02. Wed
3x Bieganie16,1 km1:24:495:17/km81 %57 m1198 kcal18843.6250.01
2x Rower18,8 km1:09:1916,2 km/h58 m607 kcal70

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