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Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

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July, 2018, 30. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	23.07 Mon				22,9 km	1:13:08	18,8 km/h		137 m	746 kcal	78			50,23	0h		0,0
	24.07 Tue
	25.07 Wed				24,4 km	1:24:09	17,4 km/h		187 m	797 kcal	90			50,23	0h		0,6
	26.07 Thu				29,8 km	1:33:21	19,1 km/h		165 m	897 kcal	100			50,23	0h		0,0
	27.07 Fri
	28.07 Sat				38,3 km	1:54:32	20,1 km/h		307 m	1 293 kcal	123			50,23	0h		0,7
	29.07 Sun				37,6 km	1:41:19	22,2 km/h		319 m	1 286 kcal	109			50,23	0h		1,2
5x Rower					153,0 km	7:46:29	19,7 km/h		1 115 m	5 019 kcal	500			50,23

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