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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
03.09 Mon | |||||||||||||||||
04.09 Tue | 12,5 km | 31:02 | 24,2 km/h | 50 m | 416 kcal | 33 | 50,23 | 0h | 0,0 | ||||||||
05.09 Wed | |||||||||||||||||
06.09 Thu | |||||||||||||||||
07.09 Fri | |||||||||||||||||
08.09 Sat | |||||||||||||||||
09.09 Sun | 23,1 km | 1:00:54 | 22,7 km/h | 72 % | 203 m | 532 kcal | 90 | 50,23 | 17h | 2,8 | 0,7 | ||||||
2x Rower | 35,6 km | 1:31:56 | 23,2 km/h | 72 % | 253 m | 948 kcal | 123 | 50,23 |
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