RUNALYZE Sign up for free Features

Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2019, 1. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	01.01 Tue				4,2 km	22:42	5:25/km		24 m	324 kcal	37			50,15	0h		0,0
	02.01 Wed
	03.01 Thu
	04.01 Fri
	05.01 Sat
	06.01 Sun		BS		6,4 km	34:30	5:22/km		24 m	499 kcal	49			50,15	0h		0,0
	07.01 Mon
	08.01 Tue
	09.01 Wed
	10.01 Thu
	11.01 Fri
	12.01 Sat
	13.01 Sun				5,2 km	27:27	5:17/km		24 m	402 kcal	45			50,15	0h		0,0
	14.01 Mon
	15.01 Tue
	16.01 Wed
	17.01 Thu
	18.01 Fri
	19.01 Sat				6,4 km	33:18	5:13/km		24 m	526 kcal	55			50,15	0h		0,0
	20.01 Sun
	21.01 Mon		TS		2,6 km	12:08	4:38/km		8 m	218 kcal	37			50,15	0h		0,0
	22.01 Tue
	23.01 Wed				4,0 km	21:35	5:25/km	81 %	24 m	291 kcal	44		46,97	50,19	21h	3,2	0,0
	24.01 Thu
	25.01 Fri
	26.01 Sat
	27.01 Sun
	28.01 Mon
	29.01 Tue
	30.01 Wed
	31.01 Thu
6x Bieganie					28,8 km	2:31:40	5:16/km	81 %	128 m	2 260 kcal	267		46,97	50,16

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team