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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
01.07 Mon | |||||||||||||||||
02.07 Tue | 18,9 km | 1:00:45 | 18,7 km/h | 146 m | 675 kcal | 63 | 50,19 | 0h | 0,7 | ||||||||
03.07 Wed | 48,5 km | 2:52:01 | 16,9 km/h | 193 m | 1 679 kcal | 180 | 50,19 | 0h | 0,0 | ||||||||
04.07 Thu | |||||||||||||||||
05.07 Fri | |||||||||||||||||
06.07 Sat | |||||||||||||||||
07.07 Sun | 18,2 km | 1:01:45 | 17,6 km/h | 133 m | 643 kcal | 64 | 50,19 | 0h | 0,8 | ||||||||
3x Rower | 85,5 km | 4:54:31 | 17,4 km/h | 472 m | 2 997 kcal | 307 | 50,19 |
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