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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
| 12.08 Mon | 33,3 km | 1:34:33 | 21,1 km/h | 288 m | 1 204 kcal | 99 | 50,19 | 0h | 1,4 | ||||||||
| 13.08 Tue | |||||||||||||||||
| 14.08 Wed | |||||||||||||||||
| 15.08 Thu | |||||||||||||||||
| 16.08 Fri | |||||||||||||||||
| 17.08 Sat | |||||||||||||||||
| 18.08 Sun | 21,8 km | 1:03:30 | 20,6 km/h | 208 m | 828 kcal | 66 | 50,19 | 0h | 0,9 | ||||||||
| 2x Rower | 55,1 km | 2:38:03 | 20,9 km/h | 496 m | 2 032 kcal | 165 | 50,19 | ||||||||||
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