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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
07.10 Mon | |||||||||||||||||
08.10 Tue | |||||||||||||||||
09.10 Wed | |||||||||||||||||
10.10 Thu | |||||||||||||||||
11.10 Fri | |||||||||||||||||
12.10 Sat | 4,4 km | 27:16 | 6:11/km | 24 m | 359 kcal | 45 | 50,19 | 0h | 0,0 | ||||||||
13.10 Sun | 2,8 km | 15:53 | 5:36/km | 4 m | 235 kcal | 26 | 50,19 | 0h | 0,0 | ||||||||
2x Bieganie | 7,3 km | 43:09 | 5:57/km | 28 m | 594 kcal | 71 | 50,19 |
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