RUNALYZE Sign up for free Features

Activity data of qaczek

Total distance:	1 075,08 km	Number of activities:	104x
Total duration:	3d 09:18:39

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

May, 2024, 21. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.05 Wed
	02.05 Thu
	03.05 Fri
	04.05 Sat
	05.05 Sun
	06.05 Mon
	07.05 Tue				12 °C	ER		8,0 km	49:52	6:14/km	73 %	61 m	0,1	601 kcal		Kraków Bieganie	70		294 ms		9,4 cm
	08.05 Wed				16 °C			52,2 km	2:07:14	24,6 km/h	80 %	809 m	3,9	1 562 kcal		Kraków Kolarstwo	248
					13 °C			5,5 km	18:06	18,3 km/h	70 %	62 m	0,8	193 kcal		Kraków Kolarstwo	21
	09.05 Thu
	10.05 Fri
	11.05 Sat
	12.05 Sun
	13.05 Mon
	14.05 Tue
	15.05 Wed
	16.05 Thu
	17.05 Fri
	18.05 Sat
	19.05 Sun
	20.05 Mon				15 °C	ER		8,0 km	52:03	6:30/km	75 %	58 m	0,0	612 kcal		Kraków Bieganie	76		296 ms		9,2 cm
	21.05 Tue
	22.05 Wed
	23.05 Thu
	24.05 Fri
	25.05 Sat
	26.05 Sun
	27.05 Mon
	28.05 Tue
	29.05 Wed
	30.05 Thu
	31.05 Fri
2x Bieganie					13 °C			16,0 km	1:41:55	6:22/km	74 %	119 m		1 213 kcal			146		295 ms		9,2 cm
2x Jazda na rowerze					15 °C			57,7 km	2:25:20	23,8 km/h	78 %	871 m		1 755 kcal			269

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team