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Activity data of renem

Total distance:	4,792.51 km	Number of activities:	500x
Total duration:	20d 19:19:14	First activity:	29.10.2014

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May, 2019, 21. week

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				Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.05. Wed			DL		8,3 km	53:56	6:30/km	80 %	105 m	590 kcal	Friedberg	99		36.96	0.89 m
	02.05. Thu
	03.05. Fri
	04.05. Sat
	05.05. Sun
	06.05. Mon
	07.05. Tue			DL		7,0 km	42:58	6:08/km	80 %	93 m	462 kcal	Friedberg	80		39.72	0.92 m
	08.05. Wed
	09.05. Thu			DL		7,0 km	42:04	6:01/km	83 %	100 m	469 kcal	Friedberg	87		39.28	1.00 m
	10.05. Fri
	11.05. Sat			DL		7,0 km	42:29	6:05/km	80 %	95 m	467 kcal	Friedberg	80		40.22	0.93 m
	12.05. Sun
	13.05. Mon
	14.05. Tue
	15.05. Wed
	16.05. Thu			DL		6,8 km	44:17	6:30/km	76 %	87 m	454 kcal	Friedberg	64		39.86	0.90 m
	17.05. Fri
	18.05. Sat
	19.05. Sun					8,9 km	56:28	9,4 km/h	50 %	48 m	124 kcal	Friedberg	18
						5,6 km	24:42	13,5 km/h	63 %	56 m	144 kcal	Friedberg	16
	20.05. Mon			DL		7,1 km	45:32	6:25/km	78 %	97 m	473 kcal	Friedberg	74		39.49	0.95 m
	21.05. Tue
	22.05. Wed
	23.05. Thu
	24.05. Fri			DL		7,0 km	44:31	6:22/km	78 %	89 m	469 kcal	Friedberg	73		39.85	0.92 m
	25.05. Sat
	26.05. Sun
	27.05. Mon
	28.05. Tue
	29.05. Wed
	30.05. Thu
	31.05. Fri
7x Laufen						50,2 km	5:15:47	6:17/km	79 %	666 m	3384 kcal		557		39.26	0.93 m
2x Radfahren						14,4 km	1:21:10	10,7 km/h	54 %	104 m	268 kcal		34
1x Gymnastik							32:03		37 %		100 kcal		2

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