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Total distance: 5,103.87 km Number of activities: 539x
Total duration: 22d 03:27:38 First activity: 29.10.2014

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TypeDistanceDurationPaceavg. HRElev.EnergyTitleTRIMPVO2maxVO2maxStride length
01.08. ThuFS7,0 km45:036:25/km79 %96 m596 kcal8138.710.96 m
02.08. FriDL7,0 km45:316:31/km79 %93 m583 kcal7937.890.96 m
03.08. Sat
04.08. Sun
05.08. Mon
06.08. TueIT8,4 km51:446:10/km80 %92 m672 kcal4x4min Hard JD Bl...10039.430.96 m
07.08. Wed
08.08. Thu
09.08. Fri
10.08. Sat
11.08. Sun
12.08. MonDL7,0 km45:116:28/km75 %88 m536 kcal6440.950.94 m
13.08. Tue
14.08. WedDL7,1 km46:036:31/km79 %104 m516 kcalFriedberg8037.960.91 m
15.08. Thu
16.08. Fri
17.08. Sat
18.08. Sun
19.08. Mon
20.08. Tue6,9 km45:146:35/km77 %81 m489 kcalFriedberg7338.870.94 m
21.08. Wed
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26.08. Mon
27.08. Tue
28.08. Wed
29.08. Thu
30.08. Fri
31.08. Sat
6x Laufen43,3 km4:38:466:26/km78 %554 m3392 kcal47739.180.95 m

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