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Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

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December, 2016, 48. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.12 Thu
	02.12 Fri
	03.12 Sat
	04.12 Sun
	05.12 Mon
	06.12 Tue		DL		6,51 km	45:22	6:58/km	79 %	56 m	469 kcal		82		31,77	0,90 m	46,00
	07.12 Wed
	08.12 Thu
	09.12 Fri		DL		6,19 km	42:57	6:56/km	77 %	55 m	415 kcal		65		33,53	0,89 m	46,00
	10.12 Sat
	11.12 Sun
	12.12 Mon
	13.12 Tue
	14.12 Wed
	15.12 Thu		DL		6,19 km	42:36	6:53/km	81 %	60 m	443 kcal		79		31,41	0,90 m	46,00
	16.12 Fri
	17.12 Sat		DL		7,35 km	50:31	6:52/km	78 %	58 m	498 kcal		82		32,93	0,90 m	46,00
	18.12 Sun
	19.12 Mon
	20.12 Tue
	21.12 Wed
	22.12 Thu
	23.12 Fri
	24.12 Sat
	25.12 Sun
	26.12 Mon
	27.12 Tue
	28.12 Wed		DL		7,33 km	48:24	6:36/km	78 %	60 m	471 kcal		79		34,95	0,93 m	46,00
	29.12 Thu
	30.12 Fri		DL		7,44 km	49:00	6:35/km	80 %	61 m	662 kcal		88		33,73	0,97 m
	31.12 Sat
6x Laufen					41,01 km	4:38:50	6:48/km	78 %	350 m	2 958 kcal		475		33,09	0,91 m	46,00

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