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Total distance: 6 594,71 km Number of activities: 714x renem
Total duration: 28d 19:07:23

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Type Distance Duration Pace avg. HR Elev. Energy Title TRIMP VO2max VO2max Stride length VO2max (file) Recovery time HRV RE
14.08  Mon DL 7,38 km 47:36 6:27/km 74 % 60 m 558 kcal 64 38,80 0,95 m
15.08  Tue
16.08  Wed IT 12,25 km 1:10:48 5:47/km 80 % 109 m 951 kcal 6x3min Hard run 131 39,64 0,99 m
17.08  Thu
18.08  Fri
19.08  Sat TDL 11,13 km 1:01:54 5:34/km 81 % 78 m 864 kcal 4x1Mile Threshold 128 40,34 1,01 m
20.08  Sun
3x Laufen 30,76 km 3:00:18 5:52/km 78 % 247 m 2 373 kcal 323 39,66 0,98 m

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