Sign up for free  Features
Total distance: 6 594,71 km Number of activities: 714x renem
Total duration: 28d 19:07:23

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Type Distance Duration Pace avg. HR Elev. Energy Title TRIMP VO2max VO2max Stride length VO2max (file) Recovery time HRV RE
21.08  Mon DL 10,39 km 1:04:13 6:11/km 75 % 85 m 777 kcal 93 39,76 0,97 m
22.08  Tue
23.08  Wed IT 12,11 km 1:09:41 5:45/km 79 % 114 m 914 kcal 4x1000m @4:35 124 40,65 0,99 m
28,00 km 2:23:00 11,7 km/h 54 % 125 m 1 835 kcal 62
24.08  Thu
25.08  Fri
26.08  Sat TDL 9,43 km 54:09 5:45/km 80 % 79 m 725 kcal Threshold 20min, ... 102 39,96 1,01 m
27.08  Sun LL 16,74 km 1:42:49 6:09/km 75 % 140 m 1 245 kcal 150 40,04 0,98 m
4x Laufen 48,67 km 4:50:52 5:59/km 77 % 418 m 3 661 kcal 469 40,11 0,98 m
1x Radfahren 28,00 km 2:23:00 11,7 km/h 54 % 125 m 1 835 kcal 62

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google