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Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

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April, 2018, 13. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.04 Sun		DL		11,55 km	1:12:24	6:16/km	74 %	70 m	1 062 kcal	Sunday Morning Run	99		40,05	0,97 m
	02.04 Mon
	03.04 Tue		DL		10,91 km	1:09:41	6:23/km	75 %	82 m	606 kcal	relaxed 10 in kur...	100		38,13	1,02 m
	04.04 Wed
	05.04 Thu		IT		15,44 km	1:29:31	5:48/km	82 %	154 m	829 kcal		186		38,07	1,08 m
	06.04 Fri
	07.04 Sat		DL		7,39 km	47:32	6:26/km	76 %	63 m	410 kcal		71		37,50	1,01 m
	08.04 Sun
	09.04 Mon		DL		6,22 km	40:37	6:32/km	73 %	57 m	348 kcal	6km in FiveFingers	54		38,63	0,98 m
	10.04 Tue		TDL		12,03 km	1:09:32	5:47/km	79 %	114 m	667 kcal	Cruise Intervalle...	126		40,05	1,07 m
	11.04 Wed
	12.04 Thu		DL		7,37 km	46:42	6:20/km	74 %	64 m	409 kcal	Kurze 7 – Schnupfen	63		39,69	1,04 m
	13.04 Fri
	14.04 Sat
	15.04 Sun
	16.04 Mon
	17.04 Tue
	18.04 Wed
	19.04 Thu
	20.04 Fri
	21.04 Sat				6,10 km	37:54	6:13/km	76 %	34 m	334 kcal	Dasing / Dasing	60		38,57	1,03 m
	22.04 Sun				7,92 km	38:19	12,4 km/h	57 %	66 m	153 kcal	Dasing / Friedberg	20
					19,29 km	1:04:27	18,0 km/h	58 %	153 m	421 kcal	Friedberg / Dasing	72
	23.04 Mon
	24.04 Tue
	25.04 Wed
	26.04 Thu
	27.04 Fri
	28.04 Sat
	29.04 Sun
	30.04 Mon
8x Laufen					77,01 km	7:53:53	6:09/km	76 %	638 m	4 665 kcal		759		38,86	1,02 m
2x Radfahren					27,21 km	1:42:46	15,9 km/h	57 %	219 m	574 kcal		92

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