RUNALYZE Sign up for free Features

Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2019, 1. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.01 Tue
	02.01 Wed
	03.01 Thu
	04.01 Fri		DL		5,47 km	35:33	6:30/km	81 %	52 m	384 kcal	Friedberg	71		33,37	0,93 m
	05.01 Sat
	06.01 Sun
	07.01 Mon		DL		7,14 km	45:26	6:22/km	79 %	80 m	499 kcal	Friedberg	81		35,66	0,97 m
	08.01 Tue
	09.01 Wed
	10.01 Thu
	11.01 Fri		DL		7,64 km	51:15	6:42/km	83 %	81 m	558 kcal	Friedberg	108		31,20	0,93 m
	12.01 Sat
	13.01 Sun
	14.01 Mon
	15.01 Tue
	16.01 Wed		DL		5,41 km	34:58	6:28/km	82 %	61 m	371 kcal	Friedberg	69		33,35	0,94 m
	17.01 Thu		RG		4,16 km	37:50	9:06/km	63 %	48 m	289 kcal	Friedberg	29		30,53	0,70 m
	18.01 Fri
	19.01 Sat		DL		6,88 km	46:27	6:45/km	80 %	98 m	467 kcal	Friedberg	87		32,64	0,93 m
	20.01 Sun
	21.01 Mon
	22.01 Tue		DL		6,89 km	45:48	6:39/km	79 %	90 m	477 kcal	Friedberg	80		33,85	0,99 m
	23.01 Wed
	24.01 Thu				6,96 km	45:49	6:35/km	78 %	90 m	476 kcal	Friedberg	79		34,93	0,94 m
	25.01 Fri
	26.01 Sat				5,32 km	33:33	6:18/km	78 %	52 m	361 kcal	Friedberg	56		37,05	0,96 m
	27.01 Sun
	28.01 Mon		DL		5,38 km	34:37	6:26/km	77 %	48 m	367 kcal	Friedberg	55		36,44	0,95 m
	29.01 Tue
	30.01 Wed		DL		5,34 km	34:05	6:23/km	79 %	53 m	372 kcal	Friedberg	58		35,81	0,94 m
	31.01 Thu
11x Laufen					66,59 km	7:25:21	6:41/km	78 %	753 m	4 621 kcal		773		34,27	0,92 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team