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Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

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February, 2019, 5. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.02 Fri
	02.02 Sat
	03.02 Sun		LL		13,95 km	1:34:49	6:48/km	80 %	90 m	1 046 kcal	Friedberg	172		32,36	0,89 m
	04.02 Mon
	05.02 Tue		DL		6,98 km	46:57	6:44/km	76 %	80 m	480 kcal	Friedberg	72		35,26	0,91 m
	06.02 Wed					42:16		69 %		190 kcal		51
	07.02 Thu
	08.02 Fri				6,93 km	45:06	6:30/km	78 %	86 m	484 kcal	Friedberg	77		35,41	0,90 m
	09.02 Sat
	10.02 Sun
	11.02 Mon
	12.02 Tue
	13.02 Wed
	14.02 Thu		DL		6,98 km	43:21	6:13/km	81 %	84 m	489 kcal	Friedberg	83		35,75	0,95 m
	15.02 Fri
	16.02 Sat		DL		3,79 km	23:11	6:07/km	81 %	16 m	257 kcal	Friedberg / Dasing	44		35,78	0,95 m
	17.02 Sun		DL		7,07 km	44:14	6:15/km	77 %	90 m	466 kcal	Friedberg	71		37,90	0,94 m
	18.02 Mon
	19.02 Tue
	20.02 Wed		TDL		7,05 km	40:01	5:41/km	82 %	99 m	470 kcal	Friedberg	80		39,29	0,99 m
	21.02 Thu
	22.02 Fri
	23.02 Sat
	24.02 Sun
	25.02 Mon
	26.02 Tue
	27.02 Wed
	28.02 Thu
7x Laufen					52,75 km	5:37:39	6:24/km	79 %	545 m	3 692 kcal		599		35,39	0,92 m
1x Sonstiges						42:16		69 %		190 kcal		51

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