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Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

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October, 2019, 40. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.10 Tue		DL		7,04 km	45:43	6:30/km	80 %	87 m	500 kcal	Friedberg	85		34,16	0,93 m
	02.10 Wed
	03.10 Thu		DL		11,93 km	1:18:18	6:34/km	81 %	101 m	845 kcal	Friedberg	153		33,24	0,93 m
	04.10 Fri
	05.10 Sat
	06.10 Sun		TDL		7,00 km	41:57	6:00/km	83 %	84 m	471 kcal	4 Locker - 2 + 1k...	90		36,31	0,98 m
	07.10 Mon
	08.10 Tue		DL		6,99 km	44:34	6:23/km	78 %	90 m	463 kcal	Friedberg	74		36,68	0,96 m
	09.10 Wed
	10.10 Thu		DL		7,04 km	45:35	6:28/km	76 %	85 m	458 kcal	Laufen	69		37,32	0,95 m				0,81
	11.10 Fri
	12.10 Sat
	13.10 Sun
	14.10 Mon
	15.10 Tue		DL		7,40 km	47:08	6:22/km	78 %	25 m	480 kcal	Braunschweig Bürg...	80		35,96	0,91 m				0,82
	16.10 Wed
	17.10 Thu
	18.10 Fri
	19.10 Sat
	20.10 Sun
	21.10 Mon
	22.10 Tue
	23.10 Wed		TDL		7,05 km	41:51	5:56/km	82 %	93 m	466 kcal	Hausrunde - ganz ...	87		37,13	0,95 m				0,79
	24.10 Thu
	25.10 Fri
	26.10 Sat
	27.10 Sun
	28.10 Mon
	29.10 Tue
	30.10 Wed
	31.10 Thu
7x Laufen					54,45 km	5:45:06	6:20/km	79 %	565 m	3 683 kcal		638		35,56	0,94 m

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