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Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

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March, 2020, 9. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.03 Sun		DL		6,93 km	44:36	6:26/km	78 %	88 m	451 kcal	Friedberg	75		36,22	0,90 m				0,82
	02.03 Mon
	03.03 Tue
	04.03 Wed		DL		6,83 km	45:22	6:39/km	78 %	88 m	450 kcal	Friedberg	79		34,52	0,91 m				0,82
	05.03 Thu
	06.03 Fri
	07.03 Sat
	08.03 Sun		DL		6,93 km	44:45	6:27/km	77 %	86 m	451 kcal	Friedberg	68		36,77	0,90 m				0,82
	09.03 Mon
	10.03 Tue
	11.03 Wed
	12.03 Thu		DL		6,87 km	43:50	6:23/km	77 %	97 m	453 kcal	Friedberg	70		37,03	0,91 m				0,83
	13.03 Fri
	14.03 Sat
	15.03 Sun		DL		13,88 km	1:33:01	6:42/km	78 %	128 m	934 kcal	Friedberg	158		33,98	0,90 m				0,84
	16.03 Mon
	17.03 Tue
	18.03 Wed
	19.03 Thu		DL		6,86 km	43:07	6:17/km	77 %	89 m	442 kcal	Friedberg	70		38,04	0,93 m				0,81
	20.03 Fri
	21.03 Sat
	22.03 Sun
	23.03 Mon					17:59		51 %		69 kcal	Core-Training	6
	24.03 Tue		DL		6,87 km	42:14	6:09/km	75 %	93 m	442 kcal	Friedberg	66		40,26	0,96 m				0,81
	25.03 Wed
	26.03 Thu		DL		6,91 km	42:28	6:09/km	79 %	84 m	444 kcal	Friedberg	77		37,63	0,97 m				0,81
	27.03 Fri
	28.03 Sat
	29.03 Sun
	30.03 Mon		DL		6,93 km	43:01	6:12/km	75 %	99 m	448 kcal	Friedberg	64		40,19	0,95 m				0,81
	31.03 Tue
9x Laufen					69,01 km	7:22:24	6:25/km	77 %	852 m	4 515 kcal		727		36,79	0,92 m
1x Gymnastik						36:10		49 %		161 kcal		12
1x Sonstiges						17:59		51 %		69 kcal		6

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