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Activity data of rhartwig

Total distance: 6,934.03 km Number of activities: 1137x
Total duration: 40d 01:41:39 First activity: 26.07.2015

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2max
01.07. Mon27 °CWA1,3 km8:086:24/km64 %19 m71 kcal747.27
27 °CIT10,4 km57:005:30/km82 %23 m690 kcal11943.07
25 °CWA1,0 km7:157:11/km77 %18 m78 kcal1137.35
02.07. Tue
03.07. Wed21 °CWA1,2 km7:586:38/km67 %18 m73 kcal845.60
21 °CDL7513,6 km1:22:376:04/km72 %51 m819 kcal11145.49
04.07. Thu
05.07. Fri15 °CWA1,0 km6:326:28/km65 %17 m60 kcal645.42
15 °CDL807,0 km37:535:24/km79 %14 m430 kcal6846.40
16 °CWA1,0 km6:206:32/km76 %17 m69 kcal1042.30
06.07. Sat
07.07. Sun18 °CLL25,0 km2:32:576:07/km72 %247 m1470 kcal20746.03
08.07. Mon
09.07. Tue18 °CWA1,0 km6:166:12/km65 %17 m58 kcal647.81
18 °CDL809,0 km47:515:19/km81 %14 m571 kcal9445.70
17 °CWA1,1 km6:466:19/km77 %17 m74 kcal1143.21
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12x Laufen20 °C72,6 km7:07:335:54/km75 %472 m4463 kcal65845.88
1x Medikamente0:010

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