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Activity data of rhartwig

Total distance: 7,507.15 km Number of activities: 1242x rhartwig
Total duration: 42d 18:16:00

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxHilly
01.01. Wed2 °CDL805,0 km27:425:32/km82 %51 m322 kcal5844.0728 %
02.01. Thu2:00:00560 kcal75
03.01. FriDL757,2 km43:046:00/km77 %632 kcalLaufband7341.50
04.01. Sat
05.01. Sun3 °CDL7514,1 km1:25:256:04/km76 %84 m878 kcal13842.6811 %
06.01. Mon
07.01. Tue3 °CFS7,2 km43:015:59/km83 m498 kcal6544 %
08.01. Wed
09.01. Thu
10.01. Fri
11.01. Sat
12.01. Sun4 °CDL7510,4 km1:01:415:55/km78 %77 m655 kcal10643.1016 %
13.01. Mon
14.01. Tue8 °CFS9,1 km52:495:47/km80 %69 m593 kcal10242.7128 %
15.01. Wed2:00:00560 kcal75
16.01. Thu9 °CDL7512,1 km1:12:265:59/km77 %129 m757 kcal12343.4442 %
17.01. Fri7 °CDL805,1 km27:405:24/km81 %51 m313 kcal5645.7238 %
18.01. Sat
19.01. Sun3 °CLL15,0 km1:27:335:50/km76 %96 m893 kcal13845.3218 %
20.01. Mon
21.01. Tue4 °CTDL11,0 km1:03:425:47/km85 %101 m802 kcal15438.9544 %
22.01. WedWA2,0 km13:026:31/km191 kcalLaufband13
1 °CIT5,2 km29:005:35/km425 kcalLaufband61
23.01. Thu2:00:00560 kcal75
24.01. FriFS10,0 km58:595:54/km79 %865 kcalCrescendo auf Lau...10941.34
25.01. Sat
26.01. Sun
27.01. Mon
28.01. Tue
29.01. Wed
30.01. Thu
31.01. Fri
13x Laufen5 °C113,5 km11:06:045:52/km78 %741 m7824 kcal119643.10
3x Klettern6:00:001680 kcal225
1x Medikamente0:010

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