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Activity data of rhartwig

Total distance: 8 460,75 km Number of activities: 1376x rhartwig
Total duration: 47d 00:24:06

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxHilly
31.12 Mon
01.01 Tue7 °CDL7510,0 km59:365:59/km76 %31 m605 kcal9443.3214 %
02.01 Wed2 °CDL7510,1 km1:00:135:59/km78 %35 m645 kcal10441.8612 %
03.01 Thu15:00100 kcal10
50:00667 kcal75
04.01 Fri
05.01 Sat7 °CDL806,4 km37:425:55/km80 %81 m424 kcal7341.9657 %
06.01 Sun4 °CDL7515,1 km1:27:495:48/km76 %62 m882 kcal13845.1515 %
4x Laufen5 °C41,5 km4:05:205:55/km77 %209 m2556 kcal40943.41
1x Gymnastik50:00667 kcal75
1x Ergometer15:00100 kcal10
1x Medikamente0:010

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