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Activity data of rhartwig

Total distance:	14 334,44 km	Number of activities:	2192x
Total duration:	73d 16:01:39

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January, 2019, 4. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Ground contact	Vertical oscillation	Stride length	Hilly	Pace	HR
	21.01 Mon							30:00				200 kcal			21
				4 °C	DL80			30:00				440 kcal		Crosstrainer	56
	22.01 Tue				DL75			10:00				147 kcal		Crosstrainer	15
								50:00				667 kcal			75
	23.01 Wed							30:00				200 kcal			28
				0 °C	DL75			40:00				587 kcal		Crosstrainer	60
	24.01 Thu							2:00:00				560 kcal			75
	25.01 Fri							15:00				100 kcal			15
				16 °C	DL80			40:00				587 kcal		Crosstrainer	75
	26.01 Sat
	27.01 Sun
4x Laufen				6 °C				2:00:00				1 761 kcal			206
1x Gymnastik								50:00				667 kcal			75
1x Klettern								2:00:00				560 kcal			75
3x Ergometer								1:15:00				500 kcal			64

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