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Activity data of rhartwig

Total distance: 14 248,27 km Number of activities: 2182x rhartwig
Total duration: 73d 07:00:38

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max Ground contact Vertical oscillation Stride length Hilly Pace HR
20.01  Mon
21.01  Tue 4 °C TDL 11,0 km 1:03:42 5:47/km 85 % 101 m 802 kcal 154 38,95 1,04 m 44 %
22.01  Wed WA 2,0 km 13:02 6:31/km 191 kcal Laufband 13
1 °C IT 5,2 km 29:00 5:35/km 425 kcal Laufband 61
23.01  Thu 2:00:00 560 kcal 75
24.01  Fri FS 10,2 km 58:59 5:46/km 79 % 865 kcal Crescendo auf Lau... 109 42,57 1,05 m
25.01  Sat
26.01  Sun
4x Laufen 3 °C 28,5 km 2:44:43 5:47/km 82 % 101 m 2 283 kcal 337 38,95 1,04 m
1x Klettern 2:00:00 560 kcal 75
1x Medikamente 0:01 0

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