No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 20.07 Mon | |||||||||||||||||||||||
| 21.07 Tue | |||||||||||||||||||||||
| 22.07 Wed | 22 °C | DL80 | 4,7 km | 29:14 | 6:14/km | 78 % | 54 m | 326 kcal | 1. Lauf nach 8 Wo... | 52 | 40,63 | 0,99 m | 33 % | ||||||||||
| 23.07 Thu | |||||||||||||||||||||||
| 24.07 Fri | 26 °C | DL80 | 5,4 km | 33:46 | 6:18/km | 78 % | 61 m | 366 kcal | 60 | 40,08 | 0,98 m | 29 % | |||||||||||
| 25.07 Sat | |||||||||||||||||||||||
| 26.07 Sun | |||||||||||||||||||||||
| 2x Laufen | 24 °C | 10,1 km | 1:03:00 | 6:16/km | 78 % | 115 m | 692 kcal | 112 | 0,98 m | ||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
