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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 27.07 Mon | 24 °C | DL75 | 4,9 km | 30:14 | 6:12/km | 78 % | 48 m | 317 kcal | 52 | 40,90 | 0,99 m | 43 % | |||||||||||
| 28.07 Tue | |||||||||||||||||||||||
| 29.07 Wed | 23 °C | DL80 | 5,4 km | 33:27 | 6:15/km | 79 % | 61 m | 358 kcal | 62 | 39,75 | 0,99 m | 32 % | |||||||||||
| 30.07 Thu | |||||||||||||||||||||||
| 31.07 Fri | |||||||||||||||||||||||
| 01.08 Sat | |||||||||||||||||||||||
| 02.08 Sun | |||||||||||||||||||||||
| 2x Laufen | 23 °C | 10,2 km | 1:03:41 | 6:14/km | 78 % | 109 m | 675 kcal | 114 | 0,99 m | ||||||||||||||
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