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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 17.08 Mon | |||||||||||||||||||||||
| 18.08 Tue | |||||||||||||||||||||||
| 19.08 Wed | 23 °C | WA | 2,0 km | 12:43 | 6:23/km | 74 % | 19 m | 121 kcal | 18 | 42,46 | 0,97 m | 10 % | |||||||||||
| 23 °C | DL80 | 5,6 km | 34:56 | 6:14/km | 78 % | 45 m | 363 kcal | 61 | 39,97 | 0,99 m | 28 % | ||||||||||||
| 20.08 Thu | |||||||||||||||||||||||
| 21.08 Fri | 30 °C | 26,2 km | 1:12:12 | 21,8 km/h | 74 % | 273 m | 650 kcal | 109 | 31 % | ||||||||||||||
| 22.08 Sat | |||||||||||||||||||||||
| 23.08 Sun | |||||||||||||||||||||||
| 2x Laufen | 23 °C | 7,6 km | 47:39 | 6:17/km | 77 % | 64 m | 484 kcal | 79 | 39,97 | 0,98 m | |||||||||||||
| 1x Radfahren | 30 °C | 26,2 km | 1:12:12 | 21,8 km/h | 74 % | 273 m | 650 kcal | 109 | |||||||||||||||
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