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Activity data of rhartwig

Total distance: 8 890,35 km Number of activities: 1446x rhartwig
Total duration: 48d 19:40:17

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Athlete: rhartwig – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max Hilly Pace HR
01.02  Mon
02.02  Tue 5 °C MRT 4,7 km 29:55 6:24/km 83 % 59 m 313 kcal 64 36,49 42 %
03.02  Wed
04.02  Thu 8 °C DL80 7,1 km 44:43 6:18/km 82 % 84 m 458 kcal 93 37,90 37 %
05.02  Fri
06.02  Sat
07.02  Sun
08.02  Mon
09.02  Tue
10.02  Wed
11.02  Thu
12.02  Fri
13.02  Sat
14.02  Sun
15.02  Mon
16.02  Tue
17.02  Wed 6 °C DL80 4,6 km 30:03 6:35/km 80 % 40 m 301 kcal 60 36,25 35 %
18.02  Thu
19.02  Fri 8 °C MRT 6,0 km 37:45 6:17/km 85 % 58 m 414 kcal 89 35,58 33 %
20.02  Sat
21.02  Sun
22.02  Mon
23.02  Tue
24.02  Wed 15 °C DL80 6,0 km 38:53 6:28/km 81 % 71 m 388 kcal 78 37,15 33 %
25.02  Thu
26.02  Fri
27.02  Sat
28.02  Sun 6 °C DL75 4,6 km 30:45 6:38/km 77 % 55 m 287 kcal 52 38,39 33 %
6x Laufen 8 °C 33,0 km 3:32:04 6:26/km 81 % 367 m 2 161 kcal 436
1x Medikamente 0:01 0

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