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Activity data of rhartwig

Total distance:	14 237,40 km	Number of activities:	2178x
Total duration:	73d 05:15:03

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May, 2021, 21. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Ground contact	Vertical oscillation	Stride length	Hilly	Pace	HR
	24.05 Mon			17 °C	DL80		4,7 km	28:22	6:03/km	80 %	52 m	302 kcal			56		40,65			1,02 m	36 %
	25.05 Tue
	26.05 Wed						7,0 km	30:47	2:12/500m	74 %		262 kcal			46						0 %
	27.05 Thu
	28.05 Fri			15 °C	DL80		5,3 km	31:25	5:53/km	81 %	49 m	332 kcal			62		41,36			1,05 m	24 %
	29.05 Sat
	30.05 Sun			15 °C	DL80		6,0 km	37:43	6:17/km	79 %	59 m	385 kcal			69		39,67			0,98 m	28 %
3x Laufen				15 °C			16,0 km	1:37:30	6:05/km	80 %	160 m	1 019 kcal			187					1,01 m
1x Rudern							7,0 km	30:47	2:12/500m	74 %		262 kcal			46

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