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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 14.06 Mon | |||||||||||||||||||||||
| 15.06 Tue | 22 °C | DL80 | 4,7 km | 29:00 | 6:07/km | 80 % | 48 m | 300 kcal | 57 | 39,94 | 1,02 m | 27 % | |||||||||||
| 16.06 Wed | |||||||||||||||||||||||
| 17.06 Thu | 30 °C | 19,5 km | 54:05 | 21,7 km/h | 77 % | 195 m | 487 kcal | 94 | 39 % | ||||||||||||||
| 18.06 Fri | |||||||||||||||||||||||
| 19.06 Sat | 28 °C | DL80 | 5,3 km | 32:53 | 6:11/km | 45 m | 370 kcal | 62 | 1,00 m | 36 % | |||||||||||||
| 20.06 Sun | |||||||||||||||||||||||
| 2x Laufen | 25 °C | 10,1 km | 1:01:53 | 6:09/km | 80 % | 93 m | 670 kcal | 119 | 1,00 m | ||||||||||||||
| 1x Radfahren | 30 °C | 19,5 km | 54:05 | 21,7 km/h | 77 % | 195 m | 487 kcal | 94 | |||||||||||||||
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