No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 02.01 Mon | |||||||||||||||||||||||
| 03.01 Tue | 7 °C | DL80 | 5,8 km | 34:06 | 5:55/km | 79 % | 42 m | 339 kcal | 63 | 41,94 | 1,02 m | 21 % | |||||||||||
| 04.01 Wed | |||||||||||||||||||||||
| 05.01 Thu | 9 °C | DL80 | 7,1 km | 44:06 | 6:14/km | 81 % | 32 m | 456 kcal | 85 | 37,50 | 0,98 m | 15 % | |||||||||||
| 06.01 Fri | |||||||||||||||||||||||
| 07.01 Sat | 9 °C | DL75 | 9,4 km | 58:57 | 6:18/km | 77 % | 52 m | 558 kcal | 93 | 40,36 | 0,97 m | 14 % | |||||||||||
| 08.01 Sun | |||||||||||||||||||||||
| 3x Laufen | 8 °C | 22,2 km | 2:17:09 | 6:11/km | 79 % | 126 m | 1 353 kcal | 241 | 0,98 m | ||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
