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Activity data of rhartwig

Total distance:	14 215,40 km	Number of activities:	2177x
Total duration:	73d 03:06:12

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May, 2024, 18. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Ground contact	Vertical oscillation	Stride length	Hilly	Pace	HR
	01.05 Wed			21 °C	DL75		13,2 km	1:19:22	6:01/km	75 %	42 m	737 kcal			114		43,82			1,01 m	8 %
	02.05 Thu
	03.05 Fri			15 °C	WA		1,7 km	10:06	6:01/km	64 %		73 kcal			8		50,25			1,03 m	36 %
				15 °C	IT		7,0 km	36:01	5:10/km	82 %	8 m	386 kcal			73		46,40			1,15 m	0 %
				15 °C	DL75		8,6 km	54:51	6:21/km	73 %	33 m	486 kcal			70		42,87			0,97 m	7 %
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4x Laufen				17 °C			30,5 km	3:00:20	5:55/km	75 %	83 m	1 682 kcal			265		43,82			1,02 m

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