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TypeTimeDistanceDurationPaceElev.Energyavg. HRVO2maxVO2maxHRVCadenceTemp.SplitsTitleFlight timeFlight ratio
01.07. Wed
02.07. ThuDL18:2117,5 km1:16:384:22/km30 m1204 kcal79 %59.73186 spm20 °C79 ms24.4 %
03.07. Fri
04.07. SatDL08:028,4 km41:274:56/km27 m534 kcal71 %59.53184 spm16 °C83 ms25.5 %
DL17:2011,2 km48:084:18/km25 m728 kcal81 %59.37184 spm20 °C96 ms29.5 %
DL18:131,2 km5:024:10/km2 m76 kcal81 %60.93186 spm21 °C88 ms27.2 %
05.07. Sun
06.07. MonDL18:2016,5 km1:13:514:28/km43 m1158 kcal79 %58.80184 spm18 °CGRGR202087 ms26.7 %
07.07. TueDL18:3116,3 km1:15:414:38/km199 m1110 kcal79 %56.37182 spm20 °CGRGR202091 ms27.5 %
08.07. WedDL17:402,1 km10:154:57/km1 m142 kcal77 %53.71178 spm14 °CWarm up88 ms26.1 %
WK17:5310,0 km40:094:01/km649 kcal87 %58.02190 spm14 °CGRGR202075 ms23.7 %
DL18:374,3 km19:574:39/km11 m288 kcal79 %56.13182 spm16 °CCool down75 ms22.7 %
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31.07. Fri
9x Laufen87,6 km6:31:084:28/km338 m5889 kcal79 %58.34184 spm18 °C

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