Runalyze
runbot
Athlete

runbot

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  Type   Daytime   Distance   Title   Duration   Pace   Pace   Elev.   Energy   avg. HR   HR   VO2max   TRIMP   Cadence   Power   Stride length   GC   Temp.   Tags   RPE   Grad.   HI   Flight time   Flight ratio   EI   RE   PE
01.06  Mon
02.06  Tue
03.06  Wed DL 11:48 7,14 km Lockere Runden im Park 33:36 4:42/km +9/-8 m 385 kcal 79 % 53,10 59 186 spm 242 W 1,14 m 236 ms 18 °C
Temperature: 18 °C
Humidity: 71 %
Dew point: 13 °C
Cloud Cover: 71 %
Pressure: 1.009 hpa
Wind Speed: 14 km/h
Wind Degree: 248°
 12 0,2 % No effect
Temperature and humidity should not have any effect.		 87 ms 26,8 % 0,88 0,94 52,3
04.06  Thu
05.06  Fri DL 17:49 13,34 km Kleine Brückenrunde 1:03:56 4:48/km +28/-32 m 757 kcal 80 % 50,47 121 186 spm 240 W 1,12 m 240 ms 19 °C
Temperature: 19 °C
Humidity: 62 %
Dew point: 12 °C
Cloud Cover: 62 %
Pressure: 1.014 hpa
Wind Speed: 10 km/h
Wind Degree: 271°
 13 0,4 % No effect
Temperature and humidity should not have any effect.		 83 ms 25,6 % 0,87 0,95 52,9
06.06  Sat
07.06  Sun
08.06  Mon
09.06  Tue
10.06  Wed
11.06  Thu
12.06  Fri
13.06  Sat
14.06  Sun
15.06  Mon
16.06  Tue
17.06  Wed
18.06  Thu
19.06  Fri
20.06  Sat
21.06  Sun
22.06  Mon
23.06  Tue
24.06  Wed
25.06  Thu
26.06  Fri
27.06  Sat
28.06  Sun
29.06  Mon
30.06  Tue
2x Laufen 20,48 km 1:37:32 4:46/km +37/-40 m 1.142 kcal 79 % 51,38 180 186 spm 240 W 1,12 m 238 ms 18 °C 52,7

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