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Activity data of runningsoenke

Total distance: 3,156.94 km Number of activities: 353x
Total duration: 15d 00:31:03 First activity: 01.01.2015
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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxVertical oscillationVO2max (file)Recovery timeHRVElapsed timeVO2maxSwolfStride lengthStrokesVertical ratioGCBWindHumidityPressureWindchillTERPEGrad.PCHIPC startPC End
01.02. Fri
02.02. Sat
03.02. Sun
04.02. Mon2 °C5,09 km40:127:54/km136 bpm171 bpm36 m311 kcalLaufen5635.0040:220.84 m 487 %1021 hpa-4 °C0.71 %
05.02. Tue
06.02. Wed4 °C4,96 km37:097:29/km138 bpm187 bpm32 m317 kcalLaufen5736.6639:200.87 m 499 %1016 hpa-1 °C0.65 %
07.02. Thu
08.02. Fri
09.02. Sat
10.02. Sun5 °C10,71 km1:22:367:43/km140 bpm160 bpm70 m691 kcalLaufen12634.661:25:010.85 m 292 %987 hpa2 °C0.65 %
11.02. Mon
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15.02. Fri
16.02. Sat
17.02. Sun
18.02. Mon8 °C3,35 km22:346:44/km138 bpm158 bpm38 m196 kcalLaufen3341.8323:340.95 m 281 %1017 hpa5 °C1.13 %
19.02. Tue
20.02. Wed
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24.02. Sun
25.02. Mon
26.02. Tue
27.02. Wed
28.02. Thu
4x Laufen5 °C24,11 km3:02:317:34/km138 bpm187 bpm176 m1515 kcal27236.033:08:170.86 m0.73 %

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