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Activity data of runningsoenke

Total distance: 2,934.97 km Number of activities: 311x
Total duration: 13d 18:52:48 First activity: 01.01.2015

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxVertical oscillationVO2max (file)Recovery timeHRVElapsed timeVO2maxSwolfStride lengthStrokesVertical ratioGCBWindHumidityPressureWindchillTERPEGrad.PCHIPC startPC End
01.08. Wed23 °C6,01 km1:18:114,6 km/h46 m443 kcalWalking282:17:140.74 m 251 %1022 hpa24 °C0.77 %
22 °C4,02 km29:517:26/km33 m317 kcalLaufen4430:280.89 m 363 %1022 hpa22 °C0.82 %
02.08. Thu
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05.08. Sun21 °C8,02 km55:346:56/km45 m630 kcalLaufen8156:060.94 m 457 %1021 hpa21 °C0.56 %
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14.08. Tue18 °C5,69 km38:216:44/km43 m441 kcalLaufen5639:170.94 m 390 %1006 hpa17 °C0.76 %
15.08. Wed20 °C4,01 km28:167:03/km140 bpm158 bpm33 m272 kcalLaufen4337.3329:200.92 m 373 %1016 hpa20 °C0.82 %
16.08. Thu24 °C4,02 km27:326:51/km142 bpm161 bpm32 m271 kcalLaufen4537.9227:330.94 m 360 %1013 hpa25 °C0.8 %
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5x Laufen21 °C25,76 km2:59:346:58/km141 bpm161 bpm186 m1931 kcal26937.623:02:440.93 m0.72 %
1x Wandern23 °C6,01 km1:18:114,6 km/h46 m443 kcal282:17:140.74 m0.77 %

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