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Activity data of runningsoenke

Total distance: 2,694.43 km Number of activities: 266x
Total duration: 12d 14:31:38 First activity: 01.01.2015
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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxVertical oscillationVO2max (file)Recovery timeHRVTimeElapsed timeVO2maxSwolfStride lengthStrokesVertical ratioGCBWindHumidityPressureWindchillTERPEGrad.PCHIPC startPC End
01.10. Sun11 °CWK42,02 km5:01:157:10/km154 bpm226 bpm97 m3763 kcalLaufen68431.7209:315:04:580.91 m 292 %1020 hpa9 °C0.23 %
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12.10. Thu13 °CTDL5,63 km33:085:53/km147 bpm163 bpm48 m382 kcalLaufen6243.5418:2833:101.06 m 579 %1015 hpa10 °C0.85 %
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15.10. Sun19 °CTDL10,01 km1:04:036:24/km146 bpm169 bpm70 m734 kcalLaufen11739.6216:131:04:580.99 m 382 %1019 hpa19 °C0.7 %
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3x Laufen14 °C57,66 km6:38:266:55/km152 bpm226 bpm215 m4879 kcal86333.9709:316:43:060.94 m0.37 %

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