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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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February, 2017, 6. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	06.02 Mon
	07.02 Tue				-1 °C			8,42 km	58:20	6:56/km	137 bpm	160 bpm	54 m	472 kcal		Laufen	77	41,07					58:21			0,95 m				4	86 %	1 027 hpa	-8 °C			1,3 %
	08.02 Wed
	09.02 Thu
	10.02 Fri
	11.02 Sat
	12.02 Sun				2 °C			15,44 km	1:41:01	6:33/km	140 bpm	157 bpm	21 m	861 kcal		Laufen	143	42,84					1:44:32			0,99 m				4	75 %	1 036 hpa	-4 °C			0,3 %
2x Laufen					0 °C			23,86 km	2:39:21	6:41/km	138 bpm	160 bpm	75 m	1 333 kcal			220	42,19					2:42:53			0,97 m

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