RUNALYZE Sign up for free Features

Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

July, 2017, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	31.07 Mon
	01.08 Tue				20 °C	DL		10,03 km	1:09:57	6:58/km	134 bpm	166 bpm	68 m	660 kcal		Laufen	88	40,15					1:12:08			0,94 m	0			1	74 %	1 014 hpa	20 °C			1,4 %
	02.08 Wed
	03.08 Thu				21 °C	DL		6,02 km	42:43	7:06/km	132 bpm	187 bpm	50 m	392 kcal		Laufen	52	40,08					42:43			0,92 m	0			3	77 %	1 004 hpa	21 °C			1,6 %
	04.08 Fri
	05.08 Sat
	06.08 Sun				16 °C	DL		15,01 km	1:43:10	6:52/km	126 bpm	177 bpm	77 m	868 kcal		Laufen	102	44,31					1:44:39			0,94 m	0			3	82 %	1 018 hpa	16 °C			1,0 %
3x Laufen					18 °C			31,06 km	3:35:50	6:57/km	129 bpm	187 bpm	195 m	1 920 kcal			242	42,13					3:39:30			0,93 m	0

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team