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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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August, 2017, 33. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	14.08 Mon
	15.08 Tue
	16.08 Wed				22 °C	TDL		10,03 km	57:53	5:46/km	148 bpm	162 bpm	60 m	662 kcal		Laufen	112	44,14					58:29			1,10 m	0			2	55 %	1 021 hpa	22 °C			1,2 %
	17.08 Thu				17 °C	DL		10,01 km	1:07:50	6:47/km	125 bpm	190 bpm	74 m	554 kcal		Laufen	65	45,55					1:09:40			0,96 m	0			3	93 %	1 012 hpa	17 °C			1,5 %
	18.08 Fri
	19.08 Sat
	20.08 Sun					LL		27,22 km	3:00:18	6:37/km				1 808 kcal		Laufen	355						0:00				0
3x Laufen					19 °C			47,26 km	5:06:01	6:29/km	135 bpm	190 bpm	134 m	3 024 kcal			532	44,90					2:08:09			1,02 m	0

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