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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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August, 2017, 34. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	21.08 Mon
	22.08 Tue				19 °C	TDL		10,01 km	55:28	5:32/km	154 bpm	168 bpm	57 m	701 kcal		Laufen	125	43,73					55:31			1,13 m	0			3	67 %	1 020 hpa	19 °C			1,2 %
	23.08 Wed
	24.08 Thu				19 °C	DL		9,69 km	1:06:44	6:53/km	127 bpm	210 bpm	56 m	577 kcal		Laufen	70	43,76					1:06:45			0,96 m	0			3	64 %	1 012 hpa	19 °C			1,2 %
	25.08 Fri
	26.08 Sat
	27.08 Sun				17 °C	LL		27,01 km	2:59:48	6:39/km	144 bpm	208 bpm	197 m	1 980 kcal		Laufen	312	38,50					3:06:51			0,96 m	0			3	84 %	1 016 hpa	17 °C			1,4 %
3x Laufen					17 °C			46,71 km	5:02:00	6:28/km	142 bpm	210 bpm	310 m	3 258 kcal			507	40,62					5:09:07			0,99 m	0

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