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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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August, 2018, 33. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	13.08 Mon
	14.08 Tue				18 °C			5,69 km	38:21	6:44/km			40 m	441 kcal		Laufen	56						39:17			0,94 m	0			3	90 %	1 006 hpa	18 °C			1,5 %
	15.08 Wed				20 °C			4,01 km	28:16	7:03/km	140 bpm	158 bpm	29 m	272 kcal		Laufen	43	37,33					29:20			0,92 m	0			3	73 %	1 016 hpa	20 °C			1,5 %
	16.08 Thu				24 °C			4,02 km	27:32	6:51/km	142 bpm	161 bpm	30 m	271 kcal		Laufen	45	37,92					27:33			0,94 m	0			3	60 %	1 013 hpa	24 °C			1,5 %
	17.08 Fri
	18.08 Sat
	19.08 Sun
3x Laufen					20 °C			13,72 km	1:34:09	6:52/km	140 bpm	161 bpm	99 m	984 kcal			144	37,62					1:36:10			0,93 m	0

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