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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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August, 2018, 35. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	27.08 Mon				17 °C			3,38 km	31:05	9:12/km			34 m	278 kcal		Laufen	45						32:14			0,76 m	0			6	75 %	1 008 hpa	17 °C			2,1 %
	28.08 Tue				19 °C			6,16 km	1:16:18	4,8 km/h			28 m	432 kcal		Walking	27						2:19:32			0,76 m	0			3	65 %	1 019 hpa	19 °C			0,9 %
	29.08 Wed
	30.08 Thu				16 °C			3,86 km	29:59	7:46/km			34 m	312 kcal		Laufen	44						30:08			0,84 m	0			4	95 %	1 013 hpa	16 °C			1,8 %
	31.08 Fri
	01.09 Sat
	02.09 Sun
2x Laufen					16 °C			7,24 km	1:01:04	8:26/km			68 m	590 kcal			89						1:02:22			0,79 m	0
1x Wandern					19 °C			6,16 km	1:16:18	4,8 km/h			28 m	432 kcal			27						2:19:32			0,76 m	0

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