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Activity data of runningsoenke

Total distance:	3 482,00 km	Number of activities:	444x
Total duration:	17d 10:02:54

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January, 2019, 3. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Vertical oscillation	VO₂max (file)	Recovery time	HRV	Elapsed time	VO₂max	SWOLF	Stride length	Strokes	Vertical ratio	GCB	Wind	Humidity	Pressure	Windchill	TE	RPE	Grad.	PC		HI	PC start	PC End
	14.01 Mon
	15.01 Tue				6 °C			7,66 km	24:44	18,6 km/h			11 m	167 kcal		Radfahren	20						24:44				0			4	89 %	1 006 hpa	0 °C			0,1 %
	16.01 Wed				7 °C			4,77 km	18:17	15,7 km/h			12 m	112 kcal		Radfahren	15						18:48				0			5	91 %	1 001 hpa	1 °C			0,4 %
	17.01 Thu
	18.01 Fri
	19.01 Sat
	20.01 Sun
2x Radfahren					6 °C			12,43 km	43:01	17,3 km/h			23 m	279 kcal			35						43:32				0

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