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Activity data of runningsoenke

Total distance: 3,258.80 km Number of activities: 376x
Total duration: 15d 13:32:27 First activity: 01.01.2015

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxVertical oscillationVO2max (file)Recovery timeHRVElapsed timeVO2maxSwolfStride lengthStrokesVertical ratioGCBWindHumidityPressureWindchillTERPEGrad.PCHIPC startPC End
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13.03. Wed6 °C3,45 km22:156:27/km27 m288 kcalLaufen3222:240.99 m 688 %990 hpa0 °C0.78 %
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20.03. Wed6 °C5,76 km42:197:21/km43 m433 kcalLaufen6242:240.91 m 497 %1027 hpa1 °C0.75 %
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23.03. Sat10 °C2,01 km33:4816:49/km21 m218 kcalWalking5057:520.61 m 466 %1028 hpa7 °C1.04 %
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28.03. Thu10 °C5,44 km39:147:13/km46 m402 kcalLaufen5839:550.95 m 488 %1033 hpa7 °C0.85 %
29.03. Fri
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4x Laufen8 °C16,66 km2:17:368:16/km137 m1341 kcal2022:42:350.86 m0.82 %

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