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Activity data of runningsoenke

Total distance: 3 482,00 km Number of activities: 444x runningsoenke
Total duration: 17d 10:02:54

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Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy Splits Title TRIMP VO2max Vertical oscillation VO2max (file) Recovery time HRV Elapsed time VO2max SWOLF Stride length Strokes Vertical ratio GCB Wind Humidity Pressure Windchill TE RPE Grad. PC HI PC start PC End
16.05  Mon
17.05  Tue
18.05  Wed 14 °C 2,18 km 19:57 9:09/km 24 m 169 kcal Laufen 32 20:10 0,83 m 0 3 79 % 1 023 hpa 14 °C 2,1 %
17 °C 19:56 99 kcal Funktionstrain. 32 21:24 0 3 83 % 1 022 hpa 17 °C
20 °C 2,22 km 38:07 17:10/km 8 m 191 kcal Walking 61 39:10 0,49 m 0 3 71 % 1 022 hpa 20 °C 0,7 %
21 °C 3,48 km 57:44 16:35/km 8 m 278 kcal Walking 93 57:44 0,54 m 0 3 69 % 1 022 hpa 21 °C 0,5 %
19.05  Thu
20.05  Fri
21.05  Sat
22.05  Sun
4x Laufen 19 °C 7,88 km 2:15:44 14:42/km 40 m 737 kcal 218 2:18:28 0,57 m 0

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