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Activity data of spaceman_t

Total distance: 6,167.18 km Number of activities: 783x spaceman_t
Total duration: 23d 07:13:20

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TypeDistanceDurationPaceElev.Energyavg. HRmax. HRTemp.VO2maxVO2maxVO2max (file)TRIMPCadenceGroundcontactVertical oscillationSplitsTitleGCBTECSPSPPP ALAsc.Climbs
01.09. Tue
02.09. Wed31,28 km1:17:4924,1 km/h163 m658 kcal129 bpm153 bpm20 °C3773 rpm3.00.0163 m
03.09. Thu38:54194 kcal102 bpm147 bpm91.3
04.09. Fri48,11 km1:52:3625,6 km/h124 m906 kcal132 bpm151 bpm20 °C9384 rpm2.70.0124 m
05.09. SatDL2,03 km12:416:15/km18 m139 kcal144 bpm160 bpm14 °C40.6249.4716152 spm303 ms8.3 cm2km Neuanlauf nac...2.30.018 m
39:36260 kcal118 bpm155 bpm19Yogalethics2.0
06.09. Sun35,30 km1:10:0030,3 km/h749 kcal120 bpm143 bpm3596 rpm0.0
07.09. Mon31:0378 kcal70 bpm70 bpm00.1
08.09. Tue37,16 km1:20:0027,9 km/h975 kcal123 bpm148 bpm1788 rpm0.0
09.09. Wed
10.09. Thu
11.09. Fri29,60 km1:02:5128,3 km/h132 m751 kcal149 bpm164 bpm15 °C4974 rpm4.30.0132 m
1,76 km5:5617,8 km/h10 m54 kcal127 bpm151 bpm17 °C165 rpm1.50.010 m
12.09. Sat
13.09. Sun30,85 km1:11:2725,9 km/h141 m627 kcal132 bpm173 bpm16 °C7579 rpm2.90.0141 m
14.09. Mon
15.09. Tue
16.09. Wed32,65 km1:10:1027,9 km/h159 m804 kcal147 bpm166 bpm22 °C8783 rpm4.40.0159 m
2,21 km7:0518,7 km/h17 m66 kcal124 bpm135 bpm22 °C367 rpm1.10.017 m
17.09. Thu
18.09. Fri36,34 km1:23:2826,1 km/h175 m707 kcal130 bpm147 bpm18 °C6880 rpm2.40.0175 m
19.09. Sat
20.09. Sun
21.09. Mon
22.09. Tue
23.09. Wed
24.09. Thu
25.09. Fri
26.09. Sat
27.09. Sun
28.09. Mon
29.09. Tue
30.09. Wed
1x Laufen2,03 km12:416:15/km18 m139 kcal144 bpm160 bpm14 °C40.6249.4716152 spm303 ms8.3 cm18 m
10x Radfahren285,26 km10:41:2226,7 km/h921 m6297 kcal132 bpm173 bpm19 °C46582 rpm921 m
3x Sonstiges1:49:33532 kcal99 bpm155 bpm28

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