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Activity data of spaceman_t

Total distance:	12 245,09 km	Number of activities:	1191x
Total duration:	35d 21:03:51

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October, 2022, 40. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	Temp.	VO₂max	VO₂max	VO₂max (file)	TRIMP	Cadence	Power	Ground contact		Splits	Title	TE	CS	PS	PPP AL	Asc.	Climbs
	01.10 Sat
	02.10 Sun			DL	8,01 km	49:38	6:12/km	76 m	487 kcal	147 bpm	161 bpm	14 °C		39,92	47,60	76	154 spm	213 W	298 ms			Hamburg Laufen	2,8	0,0			76 m
	03.10 Mon
	04.10 Tue			DL	8,02 km	48:25	6:02/km	120 m	534 kcal	154 bpm	171 bpm	15 °C		38,65	47,54	72	156 spm	218 W	295 ms			Hamburg Laufen	3,5	0,0			120 m
					0,17 km	3:21	19:42/km	9 m	32 kcal	133 bpm	169 bpm	15 °C			47,54	3	110 spm	90 W	1 116 ms			Hamburg Laufen	0,7	0,0			9 m
	05.10 Wed
	06.10 Thu
	07.10 Fri
	08.10 Sat
	09.10 Sun
	10.10 Mon
	11.10 Tue
	12.10 Wed
	13.10 Thu
	14.10 Fri
	15.10 Sat
	16.10 Sun
	17.10 Mon
	18.10 Tue
	19.10 Wed
	20.10 Thu
	21.10 Fri
	22.10 Sat
	23.10 Sun
	24.10 Mon
	25.10 Tue
	26.10 Wed
	27.10 Thu
	28.10 Fri
	29.10 Sat
	30.10 Sun
	31.10 Mon
3x Laufen				16,20 km	1:41:24	6:16/km	205 m	1 053 kcal	149 bpm	171 bpm	14 °C		39,29	47,57	151	152 spm	211 W	323 ms								205 m

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