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Activity data of spaceman_t

Total distance: 12 245,09 km Number of activities: 1191x spaceman_t
Total duration: 35d 21:03:51

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Type Distance Duration Pace Elev. Energy avg. HR max. HR Temp. VO2max VO2max VO2max (file) TRIMP Cadence Power Ground contact Splits Title TE CS PS PPP AL Asc. Climbs
01.10  Sat
02.10  Sun DL 8,01 km 49:38 6:12/km 76 m 487 kcal 147 bpm 161 bpm 14 °C 39,92 47,60 76 154 spm 213 W 298 ms Hamburg Laufen 2,8 0,0 76 m
03.10  Mon
04.10  Tue DL 8,02 km 48:25 6:02/km 120 m 534 kcal 154 bpm 171 bpm 15 °C 38,65 47,54 72 156 spm 218 W 295 ms Hamburg Laufen 3,5 0,0 120 m
0,17 km 3:21 19:42/km 9 m 32 kcal 133 bpm 169 bpm 15 °C 47,54 3 110 spm 90 W 1 116 ms Hamburg Laufen 0,7 0,0 9 m
05.10  Wed
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31.10  Mon
3x Laufen 16,20 km 1:41:24 6:16/km 205 m 1 053 kcal 149 bpm 171 bpm 14 °C 39,29 47,57 151 152 spm 211 W 323 ms 205 m

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