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Activity data of spaceman_t

Total distance:	13 896,45 km	Number of activities:	1412x
Total duration:	41d 09:09:37

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March, 2020, 13. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	Temp.	VO₂max	VO₂max	VO₂max (file)	TRIMP	Cadence	Power	Ground contact		Splits	Title	TE	CS	PS	PPP AL	Asc.	Climbs
	23.03 Mon
	24.03 Tue			DL	5,14 km	28:10	5:29/km	57 m	309 kcal	144 bpm	153 bpm	7 °C		47,76	51,20	38	160 spm	236 W	281 ms			etwas zügigerer l...	2,6	0,0			57 m
	25.03 Wed				7,26 km	43:59	6:03/km	96 m	453 kcal	141 bpm	148 bpm	6 °C		43,38	51,03	54	160 spm	214 W	298 ms				2,5	0,0			96 m
				WA	0,94 km	5:16	5:36/km	14 m	55 kcal	138 bpm	155 bpm	9 °C		49,10	51,03	5	158 spm	227 W	336 ms			Strides + Auslaufen	1,6	0,0			14 m
	26.03 Thu
	27.03 Fri				8,01 km	48:14	6:01/km	57 m	472 kcal	140 bpm	147 bpm	14 °C		44,10	50,57	56	158 spm	216 W	297 ms				2,4	0,0			57 m
					2,96 km	16:32	5:35/km	33 m	182 kcal	148 bpm	169 bpm	14 °C		44,96	50,65	25	162 spm	231 W	289 ms				2,3	0,0			33 m
	28.03 Sat			DL	8,57 km	51:15	5:59/km	96 m	482 kcal	138 bpm	144 bpm	10 °C		45,31	50,55	57	158 spm	218 W	296 ms			8km lockerer DL	2,2	0,0			96 m
				WA	2,29 km	14:23	6:17/km	23 m	144 kcal	141 bpm	158 bpm	11 °C		41,48	50,41	16	148 spm	199 W	489 ms			5 Strides + Ausla...	2,0	0,0			23 m
	29.03 Sun
7x Laufen					35,17 km	3:27:49	5:55/km	376 m	2 097 kcal	140 bpm	169 bpm	10 °C		44,89	50,75	251	158 spm	219 W	308 ms								376 m

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