No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | Temp. | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | Power | Ground contact | Splits | Title | TE | CS | PS | PPP AL | Asc. | Climbs | |||||
| 26.10 Mon | 30:01 | 126 kcal | 94 bpm | 121 bpm | 50,09 | 7 | 0,3 | |||||||||||||||||||||
| 27.10 Tue | 34,46 km | 53:17 | 38,8 km/h | 122 m | 684 kcal | 125 bpm | 162 bpm | 46 | 78 rpm | 241 W | Kinomap - Cranend... | 0,0 | 122 m | |||||||||||||||
| 28.10 Wed | 50:18 | 223 kcal | 98 bpm | 136 bpm | 50,09 | 11 | 0,5 | |||||||||||||||||||||
| 29.10 Thu | ||||||||||||||||||||||||||||
| 30.10 Fri | 39,95 km | 1:05:45 | 36,5 km/h | 191 m | 844 kcal | 129 bpm | 140 bpm | 62 | 55 rpm | 206 W | Kinomap - Duizel | 0,0 | 191 m | |||||||||||||||
| 31.10 Sat | 55:09 | 264 kcal | 100 bpm | 134 bpm | 50,09 | 24 | 0,7 | |||||||||||||||||||||
| 01.11 Sun | ||||||||||||||||||||||||||||
| 2x Radfahren | 74,41 km | 1:59:02 | 37,5 km/h | 313 m | 1 528 kcal | 127 bpm | 162 bpm | 108 | 65 rpm | 221 W | 313 m | |||||||||||||||||
| 3x Sonstiges | 2:15:28 | 613 kcal | 97 bpm | 136 bpm | 50,09 | 42 | ||||||||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
