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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | Temp. | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | Power | Ground contact | Splits | Title | TE | CS | PS | PPP AL | Asc. | Climbs | |||||
| 23.05 Mon | FS | 6,51 km | 34:11 | 5:15/km | 96 m | 386 kcal | 154 bpm | 176 bpm | 21 °C | 45,91 | 49,98 | 58 | 164 spm | 245 W | 277 ms | Hamburg Laufen | 3,3 | 0,0 | 96 m | |||||||||
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| 1x Laufen | 6,51 km | 34:11 | 5:15/km | 96 m | 386 kcal | 154 bpm | 176 bpm | 21 °C | 49,98 | 58 | 164 spm | 245 W | 277 ms | 96 m | ||||||||||||||
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