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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | Temp. | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | Power | Ground contact | Splits | Title | TE | CS | PS | PPP AL | Asc. | Climbs | |||||
26.12 Mon | DL | 6,02 km | 38:22 | 6:22/km | 59 m | 387 kcal | 147 bpm | 161 bpm | 7 °C | 38,55 | 46,76 | 53 | 158 spm | 205 W | 308 ms | Greifswald Laufen | 3,1 | 0,0 | 59 m | |||||||||
27.12 Tue | ||||||||||||||||||||||||||||
28.12 Wed | 30:00 | 385 kcal | 115 bpm | 122 bpm | 16 | 140 W | Heimtrainer ganz ... | |||||||||||||||||||||
29.12 Thu | ||||||||||||||||||||||||||||
30.12 Fri | ||||||||||||||||||||||||||||
31.12 Sat | ||||||||||||||||||||||||||||
01.01 Sun | ||||||||||||||||||||||||||||
1x Laufen | 6,02 km | 38:22 | 6:22/km | 59 m | 387 kcal | 147 bpm | 161 bpm | 7 °C | 38,55 | 46,76 | 53 | 158 spm | 205 W | 308 ms | 59 m | |||||||||||||
1x Radfahren | 30:00 | 385 kcal | 115 bpm | 122 bpm | 16 | 140 W |
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